jump to navigation

Tostada de crujientes y tomates February 16, 2006

Posted by dstop in Recetas gastr..

XXXLimagenYield: 4 servings
Source: “Great Healthy Food – Diabetes”
Book Info: http://diabeticgourmet.com/book_archive/details/17.shtml


– 4 baby eggplant, stalks trimmed
– 8 small plum tomatoes, pierced once
– 2 tablespoons balsamic vinegar
– Salt and pepper, to taste


Preheat the oven to 375 degrees F. Cut the baby eggplants
into quarters lengthwise. Put them into an open ovenproof
dish with the tomatoes and drizzle them with the balsamic
vinegar. Season, then roast in the oven for 1 hour.

Nutritional Information Per Serving (1/4 of recipe):
Calories: 56, Carbohydrate: 13 g, Protein: 2 g,
Fiber: 2 g, Fat: 1 g, Cholesterol: 0 mg, Sodium: 14 mg
Diabetic Exchanges: 2 Vegetable

RECIPE FROM THE ARCHIVE: Find “Simple Shrimp Scampi”
at http://diabeticgourmet.com/recipes/html/195.shtml



No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: