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Tostada de crujientes y tomates February 16, 2006

Posted by dstop in Recetas gastr..

XXXLimagenYield: 4 servings
Source: “Great Healthy Food – Diabetes”
Book Info: http://diabeticgourmet.com/book_archive/details/17.shtml


– 4 baby eggplant, stalks trimmed
– 8 small plum tomatoes, pierced once
– 2 tablespoons balsamic vinegar
– Salt and pepper, to taste


Preheat the oven to 375 degrees F. Cut the baby eggplants
into quarters lengthwise. Put them into an open ovenproof
dish with the tomatoes and drizzle them with the balsamic
vinegar. Season, then roast in the oven for 1 hour.

Nutritional Information Per Serving (1/4 of recipe):
Calories: 56, Carbohydrate: 13 g, Protein: 2 g,
Fiber: 2 g, Fat: 1 g, Cholesterol: 0 mg, Sodium: 14 mg
Diabetic Exchanges: 2 Vegetable

RECIPE FROM THE ARCHIVE: Find “Simple Shrimp Scampi”
at http://diabeticgourmet.com/recipes/html/195.shtml



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